Marina Stock 5000m row
5,000m
Meters
24:10.7
Time
2:25.0
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 111 |
May 27, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.7 | 5,000m | 2:25.0 | 115 | 694 | 26 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 24 |
| 4:49.0 | 2,000m | 2:24.5 | 116 | 699 | 26 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 26 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 26 |
| 4:50.1 | 5,000m | 2:25.0 | 115 | 694 | 26 |
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Workout Graph
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