Marina Stock 5000m row
5,000m
Meters
24:44.5
Time
2:28.4
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 109 |
June 15, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.5 | 5,000m | 2:28.4 | 107 | 668 | 26 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 26 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 26 |
| 4:52.7 | 3,000m | 2:26.3 | 112 | 684 | 26 |
| 4:53.2 | 4,000m | 2:26.6 | 111 | 682 | 26 |
| 4:53.5 | 5,000m | 2:26.7 | 111 | 681 | 27 |
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Workout Graph
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