Marina Stock 5000m row
5,000m
Meters
24:59.0
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 110 |
July 03, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.0 | 5,000m | 2:29.9 | 104 | 657 | 25 |
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 23 |
| 5:04.3 | 2,000m | 2:32.1 | 99 | 641 | 23 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 25 |
| 4:56.8 | 4,000m | 2:28.4 | 107 | 668 | 26 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 26 |
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Workout Graph
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