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Marina Stock 6000m row

6,000m

Meters

31:00.0

Time

2:35.0

Pace

300

Calories

89

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate24
Stroke Count748
Drag Factor107

July 12, 2022 16:08:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:00.0 6,000m 2:35.0 94 623 24 89
1:00.0 200m 2:30.0 104 656 24 77
1:01.0 400m 2:32.5 99 639 23 86
1:02.3 600m 2:35.7 93 618 23 87
1:03.1 800m 2:37.7 89 606 23 87
1:02.6 1,000m 2:36.5 91 614 24 88
1:02.1 1,200m 2:35.2 94 621 23 89
1:02.4 1,400m 2:36.0 92 617 24 88
1:01.7 1,600m 2:34.2 95 628 23 90
1:01.2 1,800m 2:33.0 98 636 25 92
1:01.0 2,000m 2:32.5 99 639 25 93
1:00.9 2,200m 2:32.2 99 641 24 91
1:01.2 2,400m 2:33.0 98 636 25 90
1:01.7 2,600m 2:34.2 95 628 24 90
1:01.8 2,800m 2:34.5 95 626 24 90
1:02.1 3,000m 2:35.2 94 621 24 89
1:02.7 3,200m 2:36.7 91 612 23 87
1:02.7 3,400m 2:36.7 91 612 25 87
1:02.3 3,600m 2:35.7 93 618 24 88
1:02.2 3,800m 2:35.5 93 620 24 88
1:01.8 4,000m 2:34.5 95 626 25 90
1:02.8 4,200m 2:37.0 90 611 24 90
1:02.7 4,400m 2:36.7 91 612 24 91
1:02.3 4,600m 2:35.7 93 618 24 91
1:02.3 4,800m 2:35.7 93 618 25 91
1:02.5 5,000m 2:36.2 92 615 24 92
1:02.4 5,200m 2:36.0 92 617 25 93
1:02.4 5,400m 2:36.0 92 617 25 94
1:02.3 5,600m 2:35.7 93 618 24 93
1:01.4 5,800m 2:33.5 97 633 25 95
1:01.9 6,000m 2:34.7 94 625 25 95

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Workout Graph

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