Marina Stock 5000m BikeErg
5,000m
Meters
14:26.0
Time
2:53.2
Pace
127
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 63 |
| Revolution Count | 910 |
| Power/kg | 0.79 |
| Drag Factor | 56 |
July 13, 2022 15:20:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:26.0 | 5,000m | 2:53.2 | 67 | 531 | 63 | 125 |
| 3:06.0 | 1,000m | 3:06.0 | 54 | 487 | 59 | 120 |
| 2:59.6 | 2,000m | 2:59.6 | 60 | 507 | 61 | 128 |
| 2:57.2 | 3,000m | 2:57.2 | 63 | 516 | 62 | 124 |
| 2:44.9 | 4,000m | 2:44.9 | 78 | 568 | 66 | 131 |
| 2:38.4 | 5,000m | 2:38.4 | 88 | 603 | 69 | 126 |
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Workout Graph
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First try riding out Afib.
Didn't feel to go at the end and was disappointed.
Nsr a few minutes later.