Marina Stock 6000m row
6,000m
Meters
30:43.3
Time
2:33.6
Pace
300
Calories
91
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 24 |
Stroke Count | 740 |
Drag Factor | 109 |
July 14, 2022 14:29:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:43.3 | 6,000m | 2:33.6 | 97 | 632 | 24 | 91 |
1:00.4 | 200m | 2:31.0 | 102 | 649 | 23 | 76 |
1:02.3 | 400m | 2:35.7 | 93 | 618 | 22 | 88 |
1:03.3 | 600m | 2:38.2 | 88 | 603 | 23 | 86 |
1:03.6 | 800m | 2:39.0 | 87 | 599 | 23 | 86 |
1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 23 | 86 |
1:02.9 | 1,200m | 2:37.2 | 90 | 609 | 23 | 86 |
1:02.7 | 1,400m | 2:36.7 | 91 | 612 | 23 | 87 |
1:01.5 | 1,600m | 2:33.7 | 96 | 631 | 23 | 88 |
1:01.2 | 1,800m | 2:33.0 | 98 | 636 | 23 | 89 |
1:01.4 | 2,000m | 2:33.5 | 97 | 633 | 24 | 90 |
1:01.1 | 2,200m | 2:32.7 | 98 | 637 | 25 | 91 |
1:01.1 | 2,400m | 2:32.7 | 98 | 637 | 24 | 92 |
1:00.7 | 2,600m | 2:31.7 | 100 | 644 | 25 | 92 |
1:01.2 | 2,800m | 2:33.0 | 98 | 636 | 24 | 92 |
1:01.9 | 3,000m | 2:34.7 | 94 | 625 | 24 | 89 |
1:00.9 | 3,200m | 2:32.2 | 99 | 641 | 25 | 93 |
1:00.6 | 3,400m | 2:31.5 | 101 | 646 | 25 | 94 |
1:01.0 | 3,600m | 2:32.5 | 99 | 639 | 25 | 95 |
1:01.1 | 3,800m | 2:32.7 | 98 | 637 | 25 | 93 |
1:00.6 | 4,000m | 2:31.5 | 101 | 646 | 26 | 95 |
1:00.9 | 4,200m | 2:32.2 | 99 | 641 | 25 | 95 |
1:01.6 | 4,400m | 2:34.0 | 96 | 629 | 25 | 93 |
1:01.0 | 4,600m | 2:32.5 | 99 | 639 | 25 | 95 |
1:01.1 | 4,800m | 2:32.7 | 98 | 637 | 24 | 94 |
1:00.9 | 5,000m | 2:32.2 | 99 | 641 | 25 | 95 |
1:01.8 | 5,200m | 2:34.5 | 95 | 626 | 24 | 95 |
1:01.4 | 5,400m | 2:33.5 | 97 | 633 | 24 | 94 |
1:00.7 | 5,600m | 2:31.7 | 100 | 644 | 25 | 94 |
1:00.7 | 5,800m | 2:31.7 | 100 | 644 | 26 | 95 |
1:00.8 | 6,000m | 2:32.0 | 100 | 643 | 26 | 97 |
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