Marina Stock 6000m row
6,000m
Meters
30:49.9
Time
2:34.1
Pace
300
Calories
91
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 24 |
Stroke Count | 761 |
Drag Factor | 107 |
July 20, 2022 16:50:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:49.9 | 6,000m | 2:34.1 | 96 | 628 | 24 | 91 |
1:00.6 | 200m | 2:31.5 | 101 | 646 | 25 | 60 |
1:01.1 | 400m | 2:32.7 | 98 | 637 | 24 | 61 |
1:02.6 | 600m | 2:36.5 | 91 | 614 | 24 | 79 |
1:03.1 | 800m | 2:37.7 | 89 | 606 | 24 | 95 |
1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 23 | 94 |
1:03.5 | 1,200m | 2:38.7 | 87 | 601 | 25 | 90 |
1:03.1 | 1,400m | 2:37.7 | 89 | 606 | 24 | 88 |
1:02.5 | 1,600m | 2:36.2 | 92 | 615 | 24 | 92 |
1:02.4 | 1,800m | 2:36.0 | 92 | 617 | 24 | 91 |
1:00.9 | 2,000m | 2:32.2 | 99 | 641 | 26 | 92 |
1:01.6 | 2,200m | 2:34.0 | 96 | 629 | 24 | 93 |
1:01.5 | 2,400m | 2:33.7 | 96 | 631 | 25 | 89 |
1:02.2 | 2,600m | 2:35.5 | 93 | 620 | 25 | 95 |
1:01.4 | 2,800m | 2:33.5 | 97 | 633 | 24 | 96 |
1:01.5 | 3,000m | 2:33.7 | 96 | 631 | 25 | 96 |
1:01.2 | 3,200m | 2:33.0 | 98 | 636 | 24 | 93 |
1:01.8 | 3,400m | 2:34.5 | 95 | 626 | 24 | 98 |
1:00.8 | 3,600m | 2:32.0 | 100 | 643 | 25 | 94 |
1:01.3 | 3,800m | 2:33.2 | 97 | 634 | 25 | 88 |
1:02.2 | 4,000m | 2:35.5 | 93 | 620 | 24 | 82 |
1:01.4 | 4,200m | 2:33.5 | 97 | 633 | 25 | 94 |
1:01.8 | 4,400m | 2:34.5 | 95 | 626 | 25 | 94 |
1:01.3 | 4,600m | 2:33.2 | 97 | 634 | 25 | 95 |
1:01.2 | 4,800m | 2:33.0 | 98 | 636 | 25 | 96 |
1:01.1 | 5,000m | 2:32.7 | 98 | 637 | 26 | 97 |
1:01.4 | 5,200m | 2:33.5 | 97 | 633 | 24 | 97 |
1:01.2 | 5,400m | 2:33.0 | 98 | 636 | 26 | 97 |
1:00.9 | 5,600m | 2:32.2 | 99 | 641 | 25 | 97 |
1:01.0 | 5,800m | 2:32.5 | 99 | 639 | 26 | 99 |
1:01.2 | 6,000m | 2:33.0 | 98 | 636 | 25 | 98 |
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Workout Graph
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