6000m row on July 21, 2022

Marina Stock 6000m row

6,000

Meters

30:59.8

Time

2:34.9

Pace

300

Calories

102

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Afib from pneumonia jab. Rowed out.
Excellent reversion pause.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:59.8	6,000	2:34.9	94	623	300	23	102
0:59.7	200	2:29.2	105	662	10	24	125
1:00.4	400	2:31.0	102	649	10	23	125
1:00.3	600	2:30.7	102	651	10	24	129
1:02.3	800	2:35.7	93	618	10	23	135
1:02.0	1,000	2:35.0	94	623	10	24	130
1:02.0	1,200	2:35.0	94	623	10	23	134
1:02.6	1,400	2:36.5	91	614	10	23	117
1:00.6	1,600	2:31.5	101	646	10	25	118
1:00.9	1,800	2:32.2	99	641	10	24	135
0:59.7	2,000	2:29.2	105	662	10	24	144
1:00.5	2,200	2:31.2	101	648	10	24	134
1:05.3	2,400	2:43.2	80	576	10	21	83
1:03.3	2,600	2:38.2	88	603	10	23	83
1:03.2	2,800	2:38.0	89	605	10	24	84
1:03.0	3,000	2:37.5	90	608	10	23	83
1:02.3	3,200	2:35.7	93	618	10	23	85
1:02.6	3,400	2:36.5	91	614	10	24	85
1:03.2	3,600	2:38.0	89	605	10	23	85
1:02.1	3,800	2:35.2	94	621	10	23	86
1:01.8	4,000	2:34.5	95	626	10	24	87
1:02.0	4,200	2:35.0	94	623	10	24	88
1:02.7	4,400	2:36.7	91	612	10	24	89
1:02.1	4,600	2:35.2	94	621	10	24	90
1:02.0	4,800	2:35.0	94	623	10	24	90
1:02.4	5,000	2:36.0	92	617	10	25	90
1:02.5	5,200	2:36.2	92	615	10	24	89
1:03.0	5,400	2:37.5	90	608	10	24	91
1:01.8	5,600	2:34.5	95	626	10	24	88
1:02.2	5,800	2:35.5	93	620	10	24	91
1:01.3	6,000	2:33.2	97	634	10	25	91

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