6000m row on July 21, 2022

Marina Stock 6000m row

6,000m

Meters

30:59.8

Time

2:34.9

Pace

300

Calories

102

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Afib from pneumonia jab. Rowed out.
Excellent reversion pause.

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:59.8	6,000m	2:34.9	94	623	23	102
0:59.7	200m	2:29.2	105	662	24	125
1:00.4	400m	2:31.0	102	649	23	125
1:00.3	600m	2:30.7	102	651	24	129
1:02.3	800m	2:35.7	93	618	23	135
1:02.0	1,000m	2:35.0	94	623	24	130
1:02.0	1,200m	2:35.0	94	623	23	134
1:02.6	1,400m	2:36.5	91	614	23	117
1:00.6	1,600m	2:31.5	101	646	25	118
1:00.9	1,800m	2:32.2	99	641	24	135
0:59.7	2,000m	2:29.2	105	662	24	144
1:00.5	2,200m	2:31.2	101	648	24	134
1:05.3	2,400m	2:43.2	80	576	21	83
1:03.3	2,600m	2:38.2	88	603	23	83
1:03.2	2,800m	2:38.0	89	605	24	84
1:03.0	3,000m	2:37.5	90	608	23	83
1:02.3	3,200m	2:35.7	93	618	23	85
1:02.6	3,400m	2:36.5	91	614	24	85
1:03.2	3,600m	2:38.0	89	605	23	85
1:02.1	3,800m	2:35.2	94	621	23	86
1:01.8	4,000m	2:34.5	95	626	24	87
1:02.0	4,200m	2:35.0	94	623	24	88
1:02.7	4,400m	2:36.7	91	612	24	89
1:02.1	4,600m	2:35.2	94	621	24	90
1:02.0	4,800m	2:35.0	94	623	24	90
1:02.4	5,000m	2:36.0	92	617	25	90
1:02.5	5,200m	2:36.2	92	615	24	89
1:03.0	5,400m	2:37.5	90	608	24	91
1:01.8	5,600m	2:34.5	95	626	24	88
1:02.2	5,800m	2:35.5	93	620	24	91
1:01.3	6,000m	2:33.2	97	634	25	91

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