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Marina Stock 6000m row

6,000m

Meters

30:10.6

Time

2:30.8

Pace

306

Calories

Average Watts102
Calories Per Hour650
Stroke Rate24
Stroke Count751
Drag Factor107

July 24, 2022 15:08:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:10.6 6,000m 2:30.8 102 650 24
1:00.6 200m 2:31.5 101 646 24
1:01.9 400m 2:34.7 94 625 22
1:00.9 600m 2:32.2 99 641 24
1:01.3 800m 2:33.2 97 634 24
1:01.6 1,000m 2:34.0 96 629 24
1:01.2 1,200m 2:33.0 98 636 24
1:01.9 1,400m 2:34.7 94 625 25
1:01.5 1,600m 2:33.7 96 631 24
1:00.2 1,800m 2:30.5 103 653 24
1:01.3 2,000m 2:33.2 97 634 25
0:59.9 2,200m 2:29.7 104 658 25
1:01.2 2,400m 2:33.0 98 636 25
1:00.9 2,600m 2:32.2 99 641 26
0:59.9 2,800m 2:29.7 104 658 25
1:00.2 3,000m 2:30.5 103 653 25
1:00.6 3,200m 2:31.5 101 646 25
1:00.3 3,400m 2:30.7 102 651 25
1:00.3 3,600m 2:30.7 102 651 25
1:00.8 3,800m 2:32.0 100 643 25
1:00.6 4,000m 2:31.5 101 646 25
1:00.0 4,200m 2:30.0 104 656 26
1:00.4 4,400m 2:31.0 102 649 26
0:59.1 4,600m 2:27.7 109 673 25
0:58.8 4,800m 2:27.0 110 679 24
0:59.4 5,000m 2:28.5 107 667 26
0:59.7 5,200m 2:29.2 105 662 25
0:59.1 5,400m 2:27.7 109 673 26
0:58.6 5,600m 2:26.5 111 683 27
0:58.5 5,800m 2:26.2 112 685 26
0:59.7 6,000m 2:29.2 105 662 26

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Workout Graph

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