Marina Stock 6000m row
6,000m
Meters
30:12.4
Time
2:31.0
Pace
308
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 23 |
Stroke Count | 698 |
Drag Factor | 108 |
July 28, 2022 16:31:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:12.4 | 6,000m | 2:31.0 | 102 | 649 | 23 |
0:59.1 | 200m | 2:27.7 | 109 | 673 | 24 |
0:59.4 | 400m | 2:28.5 | 107 | 667 | 23 |
1:00.7 | 600m | 2:31.7 | 100 | 644 | 23 |
1:00.6 | 800m | 2:31.5 | 101 | 646 | 23 |
1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 22 |
1:02.5 | 1,200m | 2:36.2 | 92 | 615 | 22 |
1:01.9 | 1,400m | 2:34.7 | 94 | 625 | 22 |
1:01.3 | 1,600m | 2:33.2 | 97 | 634 | 23 |
1:01.0 | 1,800m | 2:32.5 | 99 | 639 | 23 |
1:01.2 | 2,000m | 2:33.0 | 98 | 636 | 23 |
1:00.3 | 2,200m | 2:30.7 | 102 | 651 | 23 |
1:01.3 | 2,400m | 2:33.2 | 97 | 634 | 23 |
1:01.5 | 2,600m | 2:33.7 | 96 | 631 | 22 |
1:01.9 | 2,800m | 2:34.7 | 94 | 625 | 22 |
1:00.8 | 3,000m | 2:32.0 | 100 | 643 | 23 |
0:59.3 | 3,200m | 2:28.2 | 107 | 669 | 23 |
0:58.7 | 3,400m | 2:26.7 | 111 | 681 | 22 |
1:00.5 | 3,600m | 2:31.2 | 101 | 648 | 23 |
1:00.6 | 3,800m | 2:31.5 | 101 | 646 | 22 |
1:00.8 | 4,000m | 2:32.0 | 100 | 643 | 22 |
1:00.8 | 4,200m | 2:32.0 | 100 | 643 | 23 |
0:59.8 | 4,400m | 2:29.5 | 105 | 660 | 23 |
0:59.6 | 4,600m | 2:29.0 | 106 | 664 | 23 |
1:00.4 | 4,800m | 2:31.0 | 102 | 649 | 23 |
1:00.3 | 5,000m | 2:30.7 | 102 | 651 | 24 |
0:59.8 | 5,200m | 2:29.5 | 105 | 660 | 24 |
0:59.5 | 5,400m | 2:28.7 | 106 | 665 | 25 |
0:59.2 | 5,600m | 2:28.0 | 108 | 671 | 24 |
0:59.0 | 5,800m | 2:27.5 | 109 | 675 | 26 |
0:58.6 | 6,000m | 2:26.5 | 111 | 683 | 26 |
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Workout Graph
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