Marina Stock 6000m row

6,000m

Meters

30:12.4

Time

2:31.0

Pace

308

Calories

Average Watts102
Calories Per Hour649
Stroke Rate23
Stroke Count698
Drag Factor108

July 28, 2022 16:31:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:12.4 6,000m 2:31.0 102 649 23
0:59.1 200m 2:27.7 109 673 24
0:59.4 400m 2:28.5 107 667 23
1:00.7 600m 2:31.7 100 644 23
1:00.6 800m 2:31.5 101 646 23
1:01.7 1,000m 2:34.2 95 628 22
1:02.5 1,200m 2:36.2 92 615 22
1:01.9 1,400m 2:34.7 94 625 22
1:01.3 1,600m 2:33.2 97 634 23
1:01.0 1,800m 2:32.5 99 639 23
1:01.2 2,000m 2:33.0 98 636 23
1:00.3 2,200m 2:30.7 102 651 23
1:01.3 2,400m 2:33.2 97 634 23
1:01.5 2,600m 2:33.7 96 631 22
1:01.9 2,800m 2:34.7 94 625 22
1:00.8 3,000m 2:32.0 100 643 23
0:59.3 3,200m 2:28.2 107 669 23
0:58.7 3,400m 2:26.7 111 681 22
1:00.5 3,600m 2:31.2 101 648 23
1:00.6 3,800m 2:31.5 101 646 22
1:00.8 4,000m 2:32.0 100 643 22
1:00.8 4,200m 2:32.0 100 643 23
0:59.8 4,400m 2:29.5 105 660 23
0:59.6 4,600m 2:29.0 106 664 23
1:00.4 4,800m 2:31.0 102 649 23
1:00.3 5,000m 2:30.7 102 651 24
0:59.8 5,200m 2:29.5 105 660 24
0:59.5 5,400m 2:28.7 106 665 25
0:59.2 5,600m 2:28.0 108 671 24
0:59.0 5,800m 2:27.5 109 675 26
0:58.6 6,000m 2:26.5 111 683 26

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Workout Graph

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