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Marina Stock 6000m row

6,000m

Meters

30:22.3

Time

2:31.8

Pace

305

Calories

Average Watts100
Calories Per Hour643
Stroke Rate23
Stroke Count716
Drag Factor108

August 01, 2022 15:28:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:22.3 6,000m 2:31.8 100 643 23
1:02.3 200m 2:35.7 93 618 22
1:02.2 400m 2:35.5 93 620 21
1:02.0 600m 2:35.0 94 623 21
1:02.7 800m 2:36.7 91 612 21
1:02.7 1,000m 2:36.7 91 612 22
1:01.8 1,200m 2:34.5 95 626 22
1:03.3 1,400m 2:38.2 88 603 22
1:02.1 1,600m 2:35.2 94 621 23
1:02.4 1,800m 2:36.0 92 617 22
1:01.1 2,000m 2:32.7 98 637 24
1:00.5 2,200m 2:31.2 101 648 23
1:00.0 2,400m 2:30.0 104 656 24
1:00.7 2,600m 2:31.7 100 644 24
0:59.2 2,800m 2:28.0 108 671 25
0:58.9 3,000m 2:27.2 110 677 24
0:59.6 3,200m 2:29.0 106 664 24
1:00.1 3,400m 2:30.2 103 655 23
1:00.6 3,600m 2:31.5 101 646 24
1:00.3 3,800m 2:30.7 102 651 23
1:00.4 4,000m 2:31.0 102 649 25
0:59.7 4,200m 2:29.2 105 662 25
0:59.9 4,400m 2:29.7 104 658 25
0:59.5 4,600m 2:28.7 106 665 24
1:00.2 4,800m 2:30.5 103 653 25
1:00.1 5,000m 2:30.2 103 655 24
0:59.8 5,200m 2:29.5 105 660 26
0:59.5 5,400m 2:28.7 106 665 25
0:59.7 5,600m 2:29.2 105 662 25
1:01.6 5,800m 2:34.0 96 629 23
0:59.4 6,000m 2:28.5 107 667 25

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Workout Graph

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