Marina Stock 6000m row
6,000m
Meters
30:33.9
Time
2:32.8
Pace
303
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 109 |
August 04, 2022 15:37:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.9 | 6,000m | 2:32.8 | 98 | 637 | 23 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 21 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 21 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 20 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 22 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 22 |
| 1:03.4 | 1,200m | 2:38.5 | 88 | 602 | 22 |
| 1:03.2 | 1,400m | 2:38.0 | 89 | 605 | 22 |
| 1:00.7 | 1,600m | 2:31.7 | 100 | 644 | 23 |
| 1:01.2 | 1,800m | 2:33.0 | 98 | 636 | 23 |
| 1:01.9 | 2,000m | 2:34.7 | 94 | 625 | 23 |
| 1:01.3 | 2,200m | 2:33.2 | 97 | 634 | 23 |
| 1:01.7 | 2,400m | 2:34.2 | 95 | 628 | 24 |
| 0:58.4 | 2,600m | 2:26.0 | 112 | 687 | 25 |
| 1:00.0 | 2,800m | 2:30.0 | 104 | 656 | 25 |
| 1:00.0 | 3,000m | 2:30.0 | 104 | 656 | 25 |
| 0:59.8 | 3,200m | 2:29.5 | 105 | 660 | 25 |
| 0:59.5 | 3,400m | 2:28.7 | 106 | 665 | 25 |
| 0:59.8 | 3,600m | 2:29.5 | 105 | 660 | 24 |
| 1:00.6 | 3,800m | 2:31.5 | 101 | 646 | 25 |
| 0:59.5 | 4,000m | 2:28.7 | 106 | 665 | 24 |
| 1:01.2 | 4,200m | 2:33.0 | 98 | 636 | 24 |
| 1:00.7 | 4,400m | 2:31.7 | 100 | 644 | 24 |
| 1:00.5 | 4,600m | 2:31.2 | 101 | 648 | 25 |
| 1:00.2 | 4,800m | 2:30.5 | 103 | 653 | 25 |
| 1:00.5 | 5,000m | 2:31.2 | 101 | 648 | 25 |
| 1:00.8 | 5,200m | 2:32.0 | 100 | 643 | 25 |
| 1:01.0 | 5,400m | 2:32.5 | 99 | 639 | 24 |
| 1:00.1 | 5,600m | 2:30.2 | 103 | 655 | 24 |
| 1:01.7 | 5,800m | 2:34.2 | 95 | 628 | 24 |
| 1:00.6 | 6,000m | 2:31.5 | 101 | 646 | 24 |
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Workout Graph
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