Marina Stock 5000m row
5,000m
Meters
25:17.3
Time
2:31.7
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 107 |
August 10, 2022 16:32:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.3 | 5,000m | 2:31.7 | 100 | 644 | 24 |
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 24 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 25 |
| 5:00.4 | 3,000m | 2:30.2 | 103 | 655 | 25 |
| 5:01.6 | 4,000m | 2:30.8 | 102 | 651 | 25 |
| 5:02.5 | 5,000m | 2:31.2 | 101 | 648 | 25 |
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Workout Graph
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