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Marina Stock 6000m row

6,000m

Meters

29:58.9

Time

2:29.9

Pace

310

Calories

Average Watts104
Calories Per Hour657
Stroke Rate24
Stroke Count737
Drag Factor107

August 16, 2022 15:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:58.9 6,000m 2:29.9 104 657 24
1:00.0 200m 2:30.0 104 656 24
1:01.7 400m 2:34.2 95 628 22
1:00.5 600m 2:31.2 101 648 24
1:02.1 800m 2:35.2 94 621 23
1:01.4 1,000m 2:33.5 97 633 23
1:00.8 1,200m 2:32.0 100 643 24
0:58.9 1,400m 2:27.2 110 677 23
0:59.7 1,600m 2:29.2 105 662 24
1:00.4 1,800m 2:31.0 102 649 24
0:59.6 2,000m 2:29.0 106 664 25
0:59.5 2,200m 2:28.7 106 665 24
0:59.7 2,400m 2:29.2 105 662 25
0:59.0 2,600m 2:27.5 109 675 24
0:59.8 2,800m 2:29.5 105 660 25
0:59.2 3,000m 2:28.0 108 671 25
0:59.5 3,200m 2:28.7 106 665 25
0:59.8 3,400m 2:29.5 105 660 26
0:59.9 3,600m 2:29.7 104 658 25
1:00.4 3,800m 2:31.0 102 649 25
0:59.6 4,000m 2:29.0 106 664 25
0:59.6 4,200m 2:29.0 106 664 25
1:00.5 4,400m 2:31.2 101 648 26
0:59.4 4,600m 2:28.5 107 667 25
0:59.5 4,800m 2:28.7 106 665 24
1:00.8 5,000m 2:32.0 100 643 25
1:00.3 5,200m 2:30.7 102 651 25
0:58.8 5,400m 2:27.0 110 679 24
0:59.3 5,600m 2:28.2 107 669 25
0:59.5 5,800m 2:28.7 106 665 25
0:59.7 6,000m 2:29.2 105 662 25

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Workout Graph

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