Marina Stock 5000m row
5,000m
Meters
25:31.5
Time
2:33.1
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 109 |
August 26, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.5 | 5,000m | 2:33.1 | 97 | 635 | 24 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 23 |
| 5:08.3 | 2,000m | 2:34.1 | 96 | 628 | 23 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 24 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 25 |
| 5:03.0 | 5,000m | 2:31.5 | 101 | 646 | 25 |
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Workout Graph
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