Marina Stock 6000m row
6,000m
Meters
30:48.0
Time
2:34.0
Pace
301
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 109 |
August 29, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.0 | 6,000m | 2:34.0 | 96 | 629 | 23 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 23 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 22 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 23 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 22 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 23 |
| 1:02.9 | 1,200m | 2:37.2 | 90 | 609 | 23 |
| 1:02.9 | 1,400m | 2:37.2 | 90 | 609 | 22 |
| 1:02.5 | 1,600m | 2:36.2 | 92 | 615 | 24 |
| 1:01.4 | 1,800m | 2:33.5 | 97 | 633 | 23 |
| 1:01.0 | 2,000m | 2:32.5 | 99 | 639 | 24 |
| 1:01.2 | 2,200m | 2:33.0 | 98 | 636 | 24 |
| 1:01.2 | 2,400m | 2:33.0 | 98 | 636 | 24 |
| 1:01.4 | 2,600m | 2:33.5 | 97 | 633 | 23 |
| 1:00.6 | 2,800m | 2:31.5 | 101 | 646 | 25 |
| 1:01.2 | 3,000m | 2:33.0 | 98 | 636 | 24 |
| 1:01.2 | 3,200m | 2:33.0 | 98 | 636 | 25 |
| 1:01.0 | 3,400m | 2:32.5 | 99 | 639 | 24 |
| 1:01.9 | 3,600m | 2:34.7 | 94 | 625 | 24 |
| 1:01.8 | 3,800m | 2:34.5 | 95 | 626 | 24 |
| 1:01.2 | 4,000m | 2:33.0 | 98 | 636 | 25 |
| 1:01.4 | 4,200m | 2:33.5 | 97 | 633 | 24 |
| 1:01.3 | 4,400m | 2:33.2 | 97 | 634 | 24 |
| 1:01.2 | 4,600m | 2:33.0 | 98 | 636 | 24 |
| 1:02.4 | 4,800m | 2:36.0 | 92 | 617 | 24 |
| 1:01.3 | 5,000m | 2:33.2 | 97 | 634 | 24 |
| 1:02.0 | 5,200m | 2:35.0 | 94 | 623 | 24 |
| 1:01.3 | 5,400m | 2:33.2 | 97 | 634 | 24 |
| 1:00.4 | 5,600m | 2:31.0 | 102 | 649 | 25 |
| 1:00.0 | 5,800m | 2:30.0 | 104 | 656 | 25 |
| 0:59.0 | 6,000m | 2:27.5 | 109 | 675 | 25 |
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Workout Graph
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