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Marina Stock 6000m row

6,000

Meters

30:48.0

Time

2:34.0

Pace

301

Calories

Average Watts96
Calories Per Hour629
Stroke Rate23
Stroke Count733
Drag Factor109

August 29, 2022 16:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:48.0 6,000 2:34.0 96 629 301 23
1:03.0 200 2:37.5 90 608 10 23
1:02.3 400 2:35.7 93 618 10 22
1:02.7 600 2:36.7 91 612 10 23
1:03.4 800 2:38.5 88 602 10 22
1:02.9 1,000 2:37.2 90 609 10 23
1:02.9 1,200 2:37.2 90 609 10 23
1:02.9 1,400 2:37.2 90 609 10 22
1:02.5 1,600 2:36.2 92 615 10 24
1:01.4 1,800 2:33.5 97 633 10 23
1:01.0 2,000 2:32.5 99 639 10 24
1:01.2 2,200 2:33.0 98 636 10 24
1:01.2 2,400 2:33.0 98 636 10 24
1:01.4 2,600 2:33.5 97 633 10 23
1:00.6 2,800 2:31.5 101 646 10 25
1:01.2 3,000 2:33.0 98 636 10 24
1:01.2 3,200 2:33.0 98 636 10 25
1:01.0 3,400 2:32.5 99 639 10 24
1:01.9 3,600 2:34.7 94 625 10 24
1:01.8 3,800 2:34.5 95 626 10 24
1:01.2 4,000 2:33.0 98 636 10 25
1:01.4 4,200 2:33.5 97 633 10 24
1:01.3 4,400 2:33.2 97 634 10 24
1:01.2 4,600 2:33.0 98 636 10 24
1:02.4 4,800 2:36.0 92 617 10 24
1:01.3 5,000 2:33.2 97 634 10 24
1:02.0 5,200 2:35.0 94 623 10 24
1:01.3 5,400 2:33.2 97 634 10 24
1:00.4 5,600 2:31.0 102 649 10 25
1:00.0 5,800 2:30.0 104 656 10 25
0:59.0 6,000 2:27.5 109 675 11 25

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Workout Graph

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