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Marina Stock 6000m row

6,000

Meters

29:59.9

Time

2:29.9

Pace

312

Calories

Average Watts104
Calories Per Hour656
Stroke Rate24
Stroke Count731
Drag Factor110

September 21, 2022 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:59.9 6,000 2:29.9 104 656 312 24
1:01.3 200 2:33.2 97 634 10 22
1:00.7 400 2:31.7 100 644 10 23
1:01.5 600 2:33.7 96 631 10 22
1:01.4 800 2:33.5 97 633 10 23
1:01.3 1,000 2:33.2 97 634 10 23
1:02.9 1,200 2:37.2 90 609 10 23
1:01.9 1,400 2:34.7 94 625 10 23
1:00.6 1,600 2:31.5 101 646 10 24
1:00.0 1,800 2:30.0 104 656 10 25
0:59.9 2,000 2:29.7 104 658 10 24
1:00.1 2,200 2:30.2 103 655 10 24
1:00.0 2,400 2:30.0 104 656 10 24
1:00.8 2,600 2:32.0 100 643 10 25
0:59.8 2,800 2:29.5 105 660 10 24
0:58.9 3,000 2:27.2 110 677 11 24
0:58.5 3,200 2:26.2 112 685 11 26
0:58.7 3,400 2:26.7 111 681 11 25
0:59.3 3,600 2:28.2 107 669 11 25
0:59.3 3,800 2:28.2 107 669 11 24
0:59.3 4,000 2:28.2 107 669 11 25
0:59.4 4,200 2:28.5 107 667 11 25
1:00.0 4,400 2:30.0 104 656 10 25
1:00.1 4,600 2:30.2 103 655 10 25
1:00.4 4,800 2:31.0 102 649 10 24
1:00.3 5,000 2:30.7 102 651 10 25
0:58.6 5,200 2:26.5 111 683 11 26
0:58.4 5,400 2:26.0 112 687 11 26
0:58.6 5,600 2:26.5 111 683 11 26
0:58.7 5,800 2:26.7 111 681 11 26
0:59.1 6,000 2:27.7 109 673 11 26

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Workout Graph

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