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Marina Stock 6000m row

6,000m

Meters

29:59.9

Time

2:29.9

Pace

312

Calories

Average Watts104
Calories Per Hour656
Stroke Rate24
Stroke Count731
Drag Factor110

September 21, 2022 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:59.9 6,000m 2:29.9 104 656 24
1:01.3 200m 2:33.2 97 634 22
1:00.7 400m 2:31.7 100 644 23
1:01.5 600m 2:33.7 96 631 22
1:01.4 800m 2:33.5 97 633 23
1:01.3 1,000m 2:33.2 97 634 23
1:02.9 1,200m 2:37.2 90 609 23
1:01.9 1,400m 2:34.7 94 625 23
1:00.6 1,600m 2:31.5 101 646 24
1:00.0 1,800m 2:30.0 104 656 25
0:59.9 2,000m 2:29.7 104 658 24
1:00.1 2,200m 2:30.2 103 655 24
1:00.0 2,400m 2:30.0 104 656 24
1:00.8 2,600m 2:32.0 100 643 25
0:59.8 2,800m 2:29.5 105 660 24
0:58.9 3,000m 2:27.2 110 677 24
0:58.5 3,200m 2:26.2 112 685 26
0:58.7 3,400m 2:26.7 111 681 25
0:59.3 3,600m 2:28.2 107 669 25
0:59.3 3,800m 2:28.2 107 669 24
0:59.3 4,000m 2:28.2 107 669 25
0:59.4 4,200m 2:28.5 107 667 25
1:00.0 4,400m 2:30.0 104 656 25
1:00.1 4,600m 2:30.2 103 655 25
1:00.4 4,800m 2:31.0 102 649 24
1:00.3 5,000m 2:30.7 102 651 25
0:58.6 5,200m 2:26.5 111 683 26
0:58.4 5,400m 2:26.0 112 687 26
0:58.6 5,600m 2:26.5 111 683 26
0:58.7 5,800m 2:26.7 111 681 26
0:59.1 6,000m 2:27.7 109 673 26

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Workout Graph

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