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Marina Stock 6000m row

6,000m

Meters

30:15.8

Time

2:31.3

Pace

303

Calories

Average Watts101
Calories Per Hour647
Stroke Rate24
Stroke Count751
Drag Factor109

September 23, 2022 16:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:15.8 6,000m 2:31.3 101 647 24
1:00.9 200m 2:32.2 99 641 24
1:02.0 400m 2:35.0 94 623 22
1:02.1 600m 2:35.2 94 621 23
1:02.6 800m 2:36.5 91 614 23
1:02.4 1,000m 2:36.0 92 617 23
1:01.3 1,200m 2:33.2 97 634 24
1:01.5 1,400m 2:33.7 96 631 24
0:59.3 1,600m 2:28.2 107 669 25
1:00.1 1,800m 2:30.2 103 655 26
1:00.1 2,000m 2:30.2 103 655 25
1:00.4 2,200m 2:31.0 102 649 26
0:58.9 2,400m 2:27.2 110 677 26
0:59.8 2,600m 2:29.5 105 660 26
0:59.2 2,800m 2:28.0 108 671 25
0:59.6 3,000m 2:29.0 106 664 26
0:59.8 3,200m 2:29.5 105 660 25
1:00.1 3,400m 2:30.2 103 655 26
1:01.0 3,600m 2:32.5 99 639 25
1:01.4 3,800m 2:33.5 97 633 25
1:00.5 4,000m 2:31.2 101 648 25
1:00.3 4,200m 2:30.7 102 651 25
1:00.0 4,400m 2:30.0 104 656 25
1:00.2 4,600m 2:30.5 103 653 26
1:00.6 4,800m 2:31.5 101 646 25
1:00.2 5,000m 2:30.5 103 653 26
0:59.9 5,200m 2:29.7 104 658 24
1:00.4 5,400m 2:31.0 102 649 25
1:00.4 5,600m 2:31.0 102 649 25
1:01.2 5,800m 2:33.0 98 636 25
0:59.5 6,000m 2:28.7 106 665 25

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Workout Graph

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