Marina Stock 5000m row
5,000m
Meters
25:44.5
Time
2:34.4
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 110 |
September 24, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.5 | 5,000m | 2:34.4 | 95 | 626 | 24 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 23 |
| 5:09.3 | 2,000m | 2:34.6 | 95 | 625 | 24 |
| 5:04.7 | 3,000m | 2:32.3 | 99 | 640 | 25 |
| 5:07.3 | 4,000m | 2:33.6 | 96 | 632 | 25 |
| 5:10.6 | 5,000m | 2:35.3 | 93 | 621 | 25 |
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Workout Graph
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