Marina Stock 5:00 BikeErg

1,184m

Meters

5:00.0

Time

4:13.3

Pace

28

Calories

Average Watts22
Calories Per Hour374
RPM42
Revolution Count213
Power/kg0.26
Drag Factor58

October 14, 2022 13:59:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 1,184m 4:13.3 22 374 42
1:00.0 176m 5:40.9 9 330 31
2:00.0 219m 4:33.9 17 358 40
3:00.0 251m 3:59.0 26 388 45
4:00.0 263m 3:48.1 29 401 48
5:00.0 275m 3:38.1 34 415 49

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Workout Graph

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