Marina Stock 5:00 BikeErg
1,247m
Meters
5:00.0
Time
4:00.5
Pace
29
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| RPM | 44 |
| Revolution Count | 224 |
| Power/kg | 0.3 |
| Drag Factor | 59 |
October 18, 2022 14:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,247m | 4:00.5 | 25 | 386 | 44 |
| 1:00.0 | 190m | 5:15.7 | 11 | 338 | 34 |
| 2:00.0 | 255m | 3:55.2 | 27 | 392 | 45 |
| 3:00.0 | 263m | 3:48.1 | 29 | 401 | 48 |
| 4:00.0 | 265m | 3:46.4 | 30 | 403 | 47 |
| 5:00.0 | 275m | 3:38.1 | 34 | 415 | 50 |
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Workout Graph
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