Marina Stock 5:00 BikeErg
1,360
Meters
5:00.0
Time
3:40.5
Pace
33
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 50 |
| Revolution Count | 250 |
| Drag Factor | 55 |
October 20, 2022 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,360 | 3:40.5 | 33 | 412 | 33 | 50 |
| 1:00.0 | 244 | 4:05.9 | 24 | 381 | 6 | 44 |
| 2:00.0 | 279 | 3:35.0 | 35 | 421 | 7 | 52 |
| 3:00.0 | 280 | 3:34.2 | 36 | 422 | 7 | 51 |
| 4:00.0 | 275 | 3:38.1 | 34 | 415 | 6 | 51 |
| 5:00.0 | 283 | 3:32.0 | 37 | 426 | 7 | 52 |
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Workout Graph
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