Marina Stock 5:00 BikeErg
1,306
Meters
5:00.0
Time
3:49.7
Pace
30
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| RPM | 48 |
| Revolution Count | 240 |
| Drag Factor | 55 |
October 22, 2022 15:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,306 | 3:49.7 | 29 | 399 | 30 | 48 |
| 1:00.0 | 206 | 4:51.2 | 14 | 348 | 5 | 37 |
| 2:00.0 | 267 | 3:44.7 | 31 | 406 | 6 | 50 |
| 3:00.0 | 278 | 3:35.8 | 35 | 419 | 6 | 51 |
| 4:00.0 | 274 | 3:38.9 | 33 | 414 | 6 | 50 |
| 5:00.0 | 280 | 3:34.2 | 36 | 422 | 7 | 52 |
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Workout Graph
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