Marina Stock 5:00 BikeErg
1,414m
Meters
5:00.0
Time
3:32.1
Pace
34
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 51 |
| Revolution Count | 259 |
| Power/kg | 0.44 |
| Drag Factor | 55 |
October 28, 2022 15:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,414m | 3:32.1 | 37 | 426 | 51 |
| 1:00.0 | 235m | 4:15.3 | 21 | 372 | 43 |
| 2:00.0 | 286m | 3:29.7 | 38 | 430 | 52 |
| 3:00.0 | 294m | 3:24.0 | 41 | 441 | 54 |
| 4:00.0 | 300m | 3:20.0 | 44 | 450 | 55 |
| 5:00.0 | 300m | 3:20.0 | 44 | 450 | 55 |
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Workout Graph
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