Marina Stock 3000m BikeErg
3,000m
Meters
10:52.5
Time
3:37.5
Pace
75
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| RPM | 50 |
| Revolution Count | 551 |
| Power/kg | 0.4 |
| Drag Factor | 55 |
November 01, 2022 15:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:52.5 | 3,000m | 3:37.5 | 34 | 417 | 50 |
| 2:24.0 | 600m | 4:00.0 | 25 | 387 | 46 |
| 2:12.1 | 1,200m | 3:40.1 | 33 | 412 | 50 |
| 2:09.8 | 1,800m | 3:36.3 | 35 | 418 | 51 |
| 2:02.3 | 2,400m | 3:23.8 | 41 | 442 | 54 |
| 2:04.3 | 3,000m | 3:27.1 | 39 | 435 | 53 |
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Workout Graph
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