Marina Stock 3000m BikeErg
3,000m
Meters
10:11.1
Time
3:23.7
Pace
75
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| RPM | 54 |
| Revolution Count | 550 |
| Power/kg | 0.49 |
| Drag Factor | 55 |
November 03, 2022 15:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:11.1 | 3,000m | 3:23.7 | 41 | 442 | 54 |
| 2:11.1 | 600m | 3:38.5 | 34 | 415 | 50 |
| 2:00.4 | 1,200m | 3:20.6 | 43 | 449 | 55 |
| 2:02.1 | 1,800m | 3:23.5 | 42 | 442 | 54 |
| 1:59.5 | 2,400m | 3:19.1 | 44 | 452 | 55 |
| 1:58.0 | 3,000m | 3:16.6 | 46 | 458 | 56 |
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Workout Graph
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