Marina Stock 3000m BikeErg
3,000m
Meters
10:55.0
Time
3:38.3
Pace
75
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| RPM | 50 |
| Revolution Count | 548 |
| Power/kg | 0.4 |
| Drag Factor | 56 |
November 04, 2022 14:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:55.0 | 3,000m | 3:38.3 | 34 | 415 | 50 |
| 2:22.1 | 600m | 3:56.8 | 26 | 390 | 46 |
| 2:09.4 | 1,200m | 3:35.6 | 35 | 420 | 51 |
| 2:10.8 | 1,800m | 3:38.0 | 34 | 416 | 50 |
| 2:04.5 | 2,400m | 3:27.5 | 39 | 434 | 53 |
| 2:08.2 | 3,000m | 3:33.6 | 36 | 423 | 51 |
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Workout Graph
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