Marina Stock 3000m BikeErg
3,000m
Meters
10:39.0
Time
3:33.0
Pace
75
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| RPM | 51 |
| Revolution Count | 550 |
| Power/kg | 0.43 |
| Drag Factor | 55 |
November 06, 2022 13:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:39.0 | 3,000m | 3:33.0 | 36 | 424 | 51 |
| 2:15.5 | 600m | 3:45.8 | 30 | 404 | 49 |
| 2:05.6 | 1,200m | 3:29.3 | 38 | 431 | 53 |
| 2:08.4 | 1,800m | 3:34.0 | 36 | 422 | 51 |
| 2:06.8 | 2,400m | 3:31.3 | 37 | 427 | 52 |
| 2:02.7 | 3,000m | 3:24.5 | 41 | 440 | 54 |
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Workout Graph
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