Marina Stock 3000m BikeErg
3,000m
Meters
9:46.9
Time
3:15.6
Pace
75
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 56 |
| Revolution Count | 551 |
| Power/kg | 0.56 |
| Drag Factor | 55 |
November 07, 2022 15:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:46.9 | 3,000m | 3:15.6 | 47 | 460 | 56 |
| 1:58.7 | 600m | 3:17.8 | 45 | 455 | 56 |
| 2:00.2 | 1,200m | 3:20.3 | 44 | 449 | 55 |
| 1:56.9 | 1,800m | 3:14.8 | 47 | 462 | 56 |
| 1:55.6 | 2,400m | 3:12.6 | 49 | 468 | 57 |
| 1:55.6 | 3,000m | 3:12.6 | 49 | 468 | 58 |
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Workout Graph
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