Marina Stock 3000m BikeErg
3,000m
Meters
9:45.6
Time
3:15.2
Pace
75
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 56 |
| Revolution Count | 551 |
| Power/kg | 0.56 |
| Drag Factor | 55 |
November 08, 2022 14:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:45.6 | 3,000m | 3:15.2 | 47 | 461 | 56 |
| 2:06.9 | 600m | 3:31.5 | 37 | 427 | 52 |
| 1:58.1 | 1,200m | 3:16.8 | 46 | 457 | 56 |
| 1:53.8 | 1,800m | 3:09.6 | 51 | 476 | 59 |
| 1:52.3 | 2,400m | 3:07.1 | 53 | 483 | 59 |
| 1:54.5 | 3,000m | 3:10.8 | 50 | 473 | 58 |
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Workout Graph
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