Marina Stock 3000m BikeErg
3,000m
Meters
10:15.2
Time
3:25.0
Pace
75
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| RPM | 53 |
| Revolution Count | 548 |
| Power/kg | 0.49 |
| Drag Factor | 56 |
November 10, 2022 14:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:15.2 | 3,000m | 3:25.0 | 41 | 439 | 53 |
| 2:05.3 | 600m | 3:28.8 | 38 | 432 | 52 |
| 2:03.2 | 1,200m | 3:25.3 | 40 | 439 | 54 |
| 2:02.0 | 1,800m | 3:23.3 | 42 | 443 | 54 |
| 2:01.5 | 2,400m | 3:22.5 | 42 | 445 | 54 |
| 2:03.2 | 3,000m | 3:25.3 | 40 | 439 | 54 |
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Workout Graph
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