Marina Stock 3000m BikeErg
3,000m
Meters
9:39.4
Time
3:13.1
Pace
75
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 57 |
| Revolution Count | 550 |
| Power/kg | 0.58 |
| Drag Factor | 55 |
November 14, 2022 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:39.4 | 3,000m | 3:13.1 | 49 | 467 | 57 |
| 2:00.8 | 600m | 3:21.3 | 43 | 447 | 55 |
| 1:58.0 | 1,200m | 3:16.6 | 46 | 458 | 56 |
| 2:01.4 | 1,800m | 3:22.3 | 42 | 445 | 54 |
| 1:52.5 | 2,400m | 3:07.5 | 53 | 482 | 59 |
| 1:46.6 | 3,000m | 2:57.6 | 62 | 514 | 62 |
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Workout Graph
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