Marina Stock 3000m BikeErg
3,000m
Meters
9:47.5
Time
3:15.8
Pace
75
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 56 |
| Revolution Count | 551 |
| Power/kg | 0.56 |
| Drag Factor | 55 |
November 16, 2022 15:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:47.5 | 3,000m | 3:15.8 | 47 | 460 | 56 |
| 1:57.3 | 600m | 3:15.5 | 47 | 461 | 56 |
| 1:57.4 | 1,200m | 3:15.6 | 47 | 460 | 56 |
| 1:57.0 | 1,800m | 3:15.0 | 47 | 462 | 57 |
| 1:57.7 | 2,400m | 3:16.1 | 46 | 459 | 56 |
| 1:58.2 | 3,000m | 3:17.0 | 46 | 457 | 56 |
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Workout Graph
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