Marina Stock 5000m row
5,000
Meters
26:23.1
Time
2:38.3
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 115 |
December 01, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:23.1 | 5,000 | 2:38.3 | 88 | 603 | 264 | 23 |
| 5:14.8 | 1,000 | 2:37.4 | 90 | 608 | 53 | 22 |
| 5:16.8 | 2,000 | 2:38.4 | 88 | 603 | 53 | 23 |
| 5:16.4 | 3,000 | 2:38.2 | 88 | 604 | 53 | 24 |
| 5:16.4 | 4,000 | 2:38.2 | 88 | 604 | 53 | 24 |
| 5:18.6 | 5,000 | 2:39.3 | 87 | 597 | 52 | 24 |
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Workout Graph
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