Marina Stock 5000m row
5,000m
Meters
25:31.6
Time
2:33.1
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 115 |
December 07, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.6 | 5,000m | 2:33.1 | 97 | 635 | 24 |
| 5:09.3 | 1,000m | 2:34.6 | 95 | 625 | 24 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 25 |
| 5:08.6 | 3,000m | 2:34.3 | 95 | 627 | 24 |
| 5:04.3 | 4,000m | 2:32.1 | 99 | 641 | 25 |
| 5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 25 |
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Workout Graph
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