Marina Stock 5000m row
5,000m
Meters
27:32.5
Time
2:45.2
Pace
261
Calories
76
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 22 |
Stroke Count | 622 |
Drag Factor | 115 |
December 12, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:32.5 | 5,000m | 2:45.2 | 78 | 566 | 22 | 76 |
6:05.2 | 1,000m | 3:02.6 | 57 | 497 | 20 | 71 |
5:20.6 | 2,000m | 2:40.3 | 85 | 592 | 23 | 65 |
5:20.0 | 3,000m | 2:40.0 | 85 | 594 | 23 | 70 |
5:23.5 | 4,000m | 2:41.7 | 83 | 584 | 23 | 49 |
5:23.2 | 5,000m | 2:41.6 | 83 | 585 | 24 | 125 |
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Workout Graph
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