Marina Stock 5000m row
5,000
Meters
26:35.8
Time
2:39.5
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 109 |
December 19, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:35.8 | 5,000 | 2:39.5 | 86 | 596 | 261 | 23 |
| 5:18.6 | 1,000 | 2:39.3 | 87 | 597 | 52 | 23 |
| 5:20.9 | 2,000 | 2:40.4 | 85 | 591 | 52 | 23 |
| 5:17.3 | 3,000 | 2:38.6 | 88 | 601 | 53 | 23 |
| 5:19.8 | 4,000 | 2:39.9 | 86 | 594 | 52 | 23 |
| 5:19.2 | 5,000 | 2:39.6 | 86 | 596 | 52 | 24 |
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Workout Graph
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5000 m