Marina Stock v12:00/2:00r...3 row
6,935m
Meters
36:00.0
Time
2:35.7
Pace
370
Calories
| Rest Distance | 984m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,919m |
| Overall Time | 42:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 887 |
| Drag Factor | 106 |
December 23, 2022 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,935m | 2:35.7 | 93 | 618 | 24 | |
| 12:00.0 | 2,308m | 2:35.9 | 92 | 617 | 24 | |
| r: 2:00 | 346m | |||||
| 12:00.0 | 2,320m | 2:35.1 | 94 | 622 | 25 | |
| r: 2:00 | 319m | |||||
| 12:00.0 | 2,306m | 2:36.1 | 92 | 616 | 25 | |
| r: 2:00 | 319m | |||||
| r984m |
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Workout Graph
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