Marina Stock 5000m row
5,000m
Meters
26:15.8
Time
2:37.5
Pace
264
Calories
92
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 107 |
December 29, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.8 | 5,000m | 2:37.5 | 89 | 607 | 23 | 92 |
| 5:20.9 | 1,000m | 2:40.4 | 85 | 591 | 22 | 80 |
| 5:14.5 | 2,000m | 2:37.2 | 90 | 609 | 23 | 92 |
| 5:12.2 | 3,000m | 2:36.1 | 92 | 616 | 23 | 102 |
| 5:15.1 | 4,000m | 2:37.5 | 89 | 608 | 23 | 88 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 24 | 101 |
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Workout Graph
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