Marina Stock 5000m row
5,000m
Meters
25:20.2
Time
2:32.0
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 129 |
January 05, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.2 | 5,000m | 2:32.0 | 100 | 642 | 23 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 23 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 23 |
| 5:03.5 | 3,000m | 2:31.7 | 100 | 644 | 24 |
| 5:03.5 | 4,000m | 2:31.7 | 100 | 644 | 24 |
| 5:01.4 | 5,000m | 2:30.7 | 102 | 651 | 25 |
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Workout Graph
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