Marina Stock 5000m row
5,000m
Meters
25:47.1
Time
2:34.7
Pace
265
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 115 |
January 12, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.1 | 5,000m | 2:34.7 | 95 | 625 | 23 |
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 22 |
| 5:09.8 | 2,000m | 2:34.9 | 94 | 624 | 23 |
| 5:09.4 | 3,000m | 2:34.7 | 95 | 625 | 23 |
| 5:10.3 | 4,000m | 2:35.1 | 94 | 622 | 24 |
| 5:10.6 | 5,000m | 2:35.3 | 93 | 621 | 24 |
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Workout Graph
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