Marina Stock 5000m row
5,000m
Meters
25:49.9
Time
2:34.9
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 115 |
January 15, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.9 | 5,000m | 2:34.9 | 94 | 623 | 23 |
| 5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 23 |
| 5:09.5 | 2,000m | 2:34.7 | 94 | 625 | 23 |
| 5:06.4 | 3,000m | 2:33.2 | 97 | 635 | 23 |
| 5:08.9 | 4,000m | 2:34.4 | 95 | 626 | 24 |
| 5:11.3 | 5,000m | 2:35.6 | 93 | 619 | 24 |
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Workout Graph
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