Marina Stock 5000m row
5,000m
Meters
25:24.9
Time
2:32.4
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 117 |
January 19, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.9 | 5,000m | 2:32.4 | 99 | 639 | 23 |
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 23 |
| 5:01.0 | 2,000m | 2:30.5 | 103 | 653 | 24 |
| 5:06.3 | 3,000m | 2:33.1 | 97 | 635 | 24 |
| 5:04.0 | 4,000m | 2:32.0 | 100 | 643 | 24 |
| 5:09.6 | 5,000m | 2:34.8 | 94 | 624 | 24 |
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Workout Graph
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