Marina Stock 5000m row
5,000m
Meters
25:18.0
Time
2:31.8
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 120 |
January 22, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.0 | 5,000m | 2:31.8 | 100 | 644 | 24 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 23 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 24 |
| 5:03.7 | 3,000m | 2:31.8 | 100 | 644 | 25 |
| 5:00.6 | 4,000m | 2:30.3 | 103 | 654 | 25 |
| 5:04.6 | 5,000m | 2:32.3 | 99 | 640 | 25 |
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Workout Graph
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