Marina Stock 5000m row
5,000m
Meters
25:25.5
Time
2:32.5
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 120 |
January 23, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.5 | 5,000m | 2:32.5 | 99 | 639 | 24 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 23 |
| 5:04.9 | 2,000m | 2:32.4 | 99 | 639 | 24 |
| 5:00.6 | 3,000m | 2:30.3 | 103 | 654 | 25 |
| 5:05.3 | 4,000m | 2:32.6 | 98 | 638 | 25 |
| 5:10.2 | 5,000m | 2:35.1 | 94 | 622 | 25 |
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Workout Graph
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