Marina Stock 5000m row
5,000m
Meters
24:36.8
Time
2:27.6
Pace
273
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 136 |
January 27, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.8 | 5,000m | 2:27.6 | 109 | 673 | 23 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 23 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 23 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 24 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 24 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 25 |
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Workout Graph
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5000 m