Marina Stock 5000m row
5,000
Meters
25:26.5
Time
2:32.6
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 135 |
January 28, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.5 | 5,000 | 2:32.6 | 98 | 638 | 23 |
| 5:07.9 | 1,000 | 2:33.9 | 96 | 630 | 23 |
| 5:04.3 | 2,000 | 2:32.1 | 99 | 641 | 23 |
| 5:03.4 | 3,000 | 2:31.7 | 100 | 645 | 24 |
| 5:04.5 | 4,000 | 2:32.2 | 99 | 641 | 24 |
| 5:06.4 | 5,000 | 2:33.2 | 97 | 635 | 24 |
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Workout Graph
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5000 m