Marina Stock 5000m BikeErg
5,000m
Meters
15:57.0
Time
3:11.4
Pace
125
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 57 |
| Revolution Count | 907 |
| Power/kg | 0.59 |
| Drag Factor | 57 |
January 30, 2023 15:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:57.0 | 5,000m | 3:11.4 | 50 | 471 | 57 |
| 3:26.6 | 1,000m | 3:26.6 | 40 | 436 | 53 |
| 3:15.0 | 2,000m | 3:15.0 | 47 | 462 | 56 |
| 3:11.2 | 3,000m | 3:11.2 | 50 | 472 | 57 |
| 3:09.3 | 4,000m | 3:09.3 | 52 | 477 | 58 |
| 2:54.8 | 5,000m | 2:54.8 | 66 | 525 | 62 |
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Workout Graph
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5000 m