Marina Stock 5000m row
5,000m
Meters
25:09.2
Time
2:30.9
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 133 |
February 02, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.2 | 5,000m | 2:30.9 | 102 | 650 | 23 |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 22 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 22 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 24 |
| 5:03.3 | 4,000m | 2:31.6 | 100 | 645 | 24 |
| 5:00.9 | 5,000m | 2:30.4 | 103 | 653 | 24 |
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Workout Graph
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5000 m