Marina Stock 5000m row
5,000m
Meters
24:48.6
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 134 |
February 09, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.6 | 5,000m | 2:28.8 | 106 | 665 | 23 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 22 |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 23 |
| 4:55.2 | 3,000m | 2:27.6 | 109 | 674 | 23 |
| 4:54.4 | 4,000m | 2:27.2 | 110 | 677 | 24 |
| 4:55.4 | 5,000m | 2:27.7 | 109 | 673 | 24 |
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Workout Graph
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5000 m